Sharing this info again about heat exhaustion and heat stroke. It is no joke and with the temps staying so high we just want to ensure folks know the signs. Stay out of the heat as much as you can. Hydrate with plenty of water, not just sodas or sports drinks. If you feel the symptoms below then your body may be trying to tell you something. Listen to your body, drink water, and get to some shade. Know the signs and call 911 if you or someone nearby needs help.
Stay cool. Stay Safe.
